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Why should you encourage your students to drink water?

Water is the cheapest and the healthiest drink available to us. Yet

Want your child to try and enjoy new foods?

Involve your children in small kitchen tasks (like peeling garlic, shelling the

Top 20 psychological concepts for teachers to apply in classroom

The American Psychological Association (APA) in a recent report outlines the  20

The importance of ‘sleep’ in children

Sleep is not a luxury. It is a necessity. It is vital

Teach about the struggles faced by scientists to improve science grades

Science textbooks should include the personal and intellectual struggles of great scientists

Sugar – Not so sweet!

Sugar is an integral part of our diet. We need sugar to

RULER approach in schools leads to healthier, happier students and improved grades

RULER is an acronym for recognizing emotions, understanding them, labelling them, expressing

3 simple lifestyle changes to raise healthier kids

Have frequent family meals A family meal is one where everybody sits

10 things you need to know about Hepatitis

Hepatitis is inflammation of the liver (becomes red and swollen as a